Edukated Graffiti

Unity Consciousness Brand

By - Edukated Graffiti

10 Possible Causes of the Obesity Epidemic

It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity. Sleep debt. Getting too little sleep can increase body weight. Today, many get less

By - Edukated Graffiti

Lose Weight Fast – Changing Your Diet

Eat the right foods in the right quantity. One of the most important things to do when you are trying to get in shape is changing your diet. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right quantity. One of the best ways to change

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